one more thing...

I still don't know how to not be depressed or dysthymia and I see like Zach Levi & Jared & others like embracing not or even sometimes being but I just don't know how to think otherwise at least right now I now a fee times when I've been in a good place I've been positive let's say, this too shall pass and all and believing what I was saying but knowing all that may be true and believing/feeling it are vastly different